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ST FRANCIS HERB FARM

ST FRANCIS HERB FARM Valerian (250 ml)

ST FRANCIS HERB FARM Valerian (250 ml)

Regular price $62.70
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St Francis Herb Farm - Valerian - 250  Millilitre(s) - NPN : 80015138

Our Valerian Tincture is a calmative/sedative that acts as a sleep aid and also helps to relieve nervousness.
  • Considered a nervine herb, i.e. part of a class of herbs that tonifies, calms, and heals the nervous system
  • Mild sedative and sleep-promoting agent
  • Good for states of nervous excitation and anxiety-induced sleep disturbances
  • Found in clinical trials to be as effective as benzodiazepines in aiding sleep
  • Does not have the untoward side-effects of drugs
Take our Valerian Tincture if you’re having problems with getting to sleep and also nervousness and restlessness.

DIRECTIONS & USE
Adults: Take 2.4-4 mL (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 mL may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 mL may be taken during the evening if necessary.

CAUTIONS & NOTES
Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if other symptoms worsen or persist.

Contraindications:
Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption.

INGREDIENTS
Certified Organic Valerian (Valeriana officinalis, root)

Non-Medicinal Ingredients:
Distilled water, certified organic alcohol

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