A Healthy You Wellness

Is Cortisol Making you Fatter?

Is Cortisol Making you Fatter?

"I'm so stressed," '" I am always tired," and "I feel anxious all the time" are only a few of the phrases that we hear ourselves or others say all...

Is Cortisol Making you Fatter?

"I'm so stressed," '" I am always tired," and "I feel anxious all the time" are only a few of the phrases that we hear ourselves or others say all...

Understanding the process of pain & natural pain management

Understanding the process of pain & natural pai...

Pain is best described as anything that causes physical suffering by illness or injury. Your body responds to pain by activating pain receptors, which release chemicals. These chemicals hold a...

Understanding the process of pain & natural pai...

Pain is best described as anything that causes physical suffering by illness or injury. Your body responds to pain by activating pain receptors, which release chemicals. These chemicals hold a...

New Year-New Goal? Go for Better Gut Health w/Healthology

New Year-New Goal? Go for Better Gut Health w/H...

The holidays are behind you, and we are well into the start of the New Year. Some of you may have made health resolutions or set new weight loss goals....

New Year-New Goal? Go for Better Gut Health w/H...

The holidays are behind you, and we are well into the start of the New Year. Some of you may have made health resolutions or set new weight loss goals....